• Adjustments or manipulation, as they're sometimes referred to, is the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.

    When these vertebrae are out of place, it has an overall systemic effect from the muscular to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.

    An adjustment is often a pressure from the chiropractor utilizing the hands or an instrument to move vertebrae back into place. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you're cracking your knuckles, referred to as joint cavitation. It is the release of gases such as oxygen and nitrogen from the joint.

    Overall, adjustments are an excellent way to keep the body functioning at its highest level. When the body is in alignment, the body is able to respond and perform as it was designed to.

  • Therapeutic exercises are physical activities designed to improve strength, flexibility, balance, and overall function. They are typically prescribed by healthcare professionals, such as physical therapists, to address specific conditions, injuries, or disabilities. These exercises aim to alleviate pain, prevent further injury, and restore mobility. They can include stretching, strengthening, endurance training, and joint mobilizations, tailored to the individual's needs. Therapeutic exercises are an essential part of rehabilitation and are often used to enhance recovery, improve posture, and increase daily functional abilities.

  • Shortwave diathermy emits comfortable heat by generating an electromagnetic field that brings soothing relief to many patients suffering from back pain, spasm, bursitis, arthritis, and other musculoskeletal conditions.

    Diathermy also acts as a sedative to irritated nerves and induces relaxation and freer movement of muscles and ligaments. In addition to its healing benefits, diathermy helps make movement and stretching easier and less painful.

    For instance, with an injured or inflamed joint such as a sprained knee, hip, back, or frozen shoulder, the treatment objectives are to relieve pain, prevent stiffness, and restore restricted movement. Diathermy is frequently the most effective means for accomplishing these goals because the deep heat relieves the pain, relaxes the muscle fibers, and enables easier movement.

    Diathermy also has a soothing and relaxing effect on the type of muscle spasms and contractures often seen in low back pain, rheumatoid arthritis, and some spinal disc problems. By going deep into the structures, this type of heat can often bring about complete relief that lasts for hours and sometimes for days and weeks at a time. Spastic conditions of the stomach, gallbladder, and intestines also often respond well to the application of diathermy.

  • You don't have to live in debilitating pain. Whether you have lower back pain, a pinched nerve, sciatica, neck pain, or a variety of symptoms related to damaged or degenerative discs, as well as syndromes of the lumbar and cervical spine, DTS Therapy may be for you.

    This gentle, non-surgical therapy can provide lower back and sciatica pain relief and is a state-of-the-art therapy for neck pain relief, bulging or degenerative disc disease, and lumbar pain.

    The gentle distractive forces of the DTS therapy create a decompression of the spine with unloading due to distraction and proper positioning to improve blood flow and nutrient exchange to the injured area. You'll experience several cycles of stretch and relaxation, which graduate to a peak over a period of several minutes.

    Therapy sessions typically last less than 20 minutes, 3 times a week for 1 month, transitioning from passive to active treatments as you respond, with most patients feeling pain relief with as few as 6-10 treatments. Most patients are released from treatment after 8 weeks.A complete program targeting the function of the stabilization muscles is a vital part of DTS Therapy. Exercise and adjunctive therapies such as heat, muscle stimulation, ultrasound, and cold therapy can assist in the rehabilitation of these structures. Our goal is not only to help heal the disc but also to enhance muscular control and support of the back and neck.

    Regular home exercise and periodic visits to our office will help maintain your spinal health and reduce the probability of reoccurrence. Clinical results of this type of therapy have been effective in over 75% of the patients treated, and most patients find long-term relief or effective management of their pain when they complete the entire program of treatments utilizing the DTS Spinal Decompression Therapy.

  • Orthotics are a great way to help with issues related to walking and alignment. Some of these include but are not limited to knee, foot, and lower back pain. The need for orthotics is often related to an issue with the natural functioning of the foot. Orthotics will often help to realign the bones within the foot and ankle and therefore take the pressure off other body parts such as the back, neck, shoulders, and hips. In addition, orthotics will help with distributing your weight properly and take further pressure off of the toes, bunions, and other parts of the foot.

    Orthotics are really for anyone with an issue or discomfort relating to walking or imbalances in the body that are known to cause related pain. The great benefit of orthotics is that they can be worn on a daily basis and be utilized during most activities to take further stress off the body.

    Orthotics can often be prescribed by your chiropractor and can last well over a year in most cases. This is a great investment into your overall health and well-being from a biomechanical standpoint.

  • Cupping therapy is an ancient healing practice that involves placing cups on the skin to create suction, which is believed to promote healing, relieve pain, and improve overall well-being. The suction can be achieved either through heat, where a flame is used to create a vacuum in the cup, or mechanical suction using a pump. The cups are left on the skin for several minutes, drawing blood and tissue into the cup, which is thought to improve circulation and enhance the flow of energy in the body. The benefits of cupping therapy include pain relief, particularly for conditions like back pain and muscle tension, as well as improved blood circulation, which helps to speed up recovery and reduce inflammation. Many people also find cupping to be relaxing, aiding in stress relief and promoting a sense of well-being. Additionally, some practitioners believe cupping can assist in detoxification by drawing out toxins and stimulating the lymphatic system. While scientific evidence is still evolving, cupping remains a popular therapy for those seeking natural and holistic treatment options.

  • Full Spinal Digital X-Rays are performed on all patients of appropriate age. They are processed immediately and available for review. We have a State of the Art Fuji Prima Processor that is environmentally sound and requires no chemicals that may endanger the ecosystem. Our Universal X-Ray unit has an Automatic Exposure Component that limits patient exposure by eliminating subjective factors in taking an X-Ray. This cutting-edge system has just been introduced in private practice and the Jersey Shore Institute Of Health and Wellness is one of the first facilities in this area to offer the Fuji Prima.

    MRI / CAT Scans can be obtained from a prescription from our office.

  • Ultrasound is a therapy that is utilized in the office to handle injuries related to joints, muscle spasms, as well as most soft tissues. While it shares the same name, this ultrasound is not the same as the type of ultrasound utilized diagnostically to screen internally in the body. This ultrasound creates small sound waves that, in effect, vibrate and massage soft tissues and muscles. These sound waves do an excellent job of facilitating the body's healing process in addition to decreasing scar tissue formation.

    Certain ultrasounds also create a heating effect to help relax the muscles or tightness in the body. This heat, combined with the overall features of the ultrasound, helps to start the healing process at the most basic cellular level speeding up your road to recovery.

  • Kinesio Taping is a form of physical therapy that involves applying a special type of tape to the body for therapeutic benefit.
    While it is widely used in rehabilitation, this technique has also become popular among athletes due to its ability to provide support and relief from pain without limiting mobility.

    The tape is made from a light, elastic material that allows the skin to breathe and move naturally, protecting the muscles and soft tissues underneath. The tape can be applied in various configurations depending on the area being treated, such as vertical lines along muscle fibers to help increase circulation, or by creating an “X” across an injured joint to limit movement and reduce strain.

    Kinesio Taping can be an effective way to improve athletic performance or aid injury treatment, so talk to your doctor for advice about whether this technique might work for you.

  • Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include the removal of toxins that can build up in the muscles of the body, increased circulation, and increased flexibility in not only the muscles but also the connective tissue within the body.

    Massage also can help with muscle spasms as well as soft tissue injuries. Increasing the movement and reducing the overall recovery time by helping the body in the healing process. In addition, consistent massage has been known to increase balance.

    Chiropractic Massage has proven to assist in the healing of a large number of conditions, including back pain, surgery recovery, eating and sleep disorders, as well as high blood pressure and diabetes, among others.

  • Electrical Muscle Stimulation is an exceptional way to help the body in the healing process. This is accomplished by sending a very small electrical current into the affected soft tissue injury or muscle spasm. The therapy utilizes this current in an effort to help reduce swelling and release trigger points that may have the muscle locked up. It does this by helping the body to release natural relievers of pain often referred to as endorphins.

    This is a great therapy if there is a spasm in a back or neck muscle. It works well in relaxing the muscle and allowing it to return to its normal state rather quickly. Short therapy sessions are excellent at facilitating healing from acute and chronic pain.

  • Theragun is a unique massage device that has revolutionized the way people approach their muscle soreness and tension. Utilizing the power of percussive therapy, it targets deep layers of body tissue to reduce pain and fatigue in joints, muscles, and tendons without any discomfort or side effects.
    This handheld device gives you the freedom to self-massage whenever you need it and can be used on all body parts. You can enjoy its benefits in as little as 15 minutes while using the optimal setting for your needs. Whether you suffer from chronic muscle pains or want an enjoyable massage experience, Theragun provides what you need for a healthier lifestyle!